Skinny Love. WS-BH  on @fieldnotesbrand grid paper, 2018 3.5 in x 5.5 in, 2018.
I can ride my bike for 28 mins across our town for 14 mins. I am halfway there. A little sweaty, and of course, a bit out of breath, however with relative ease.
Walking up a single flight of stairs-it’s as if I am 46.1 million years old. Able to barely catch my breath or an astronomic feature of being compact and too close to the ground I suppose? To be able to ride with the wind brimming a smile on my face and yet to take the stairs surmounts to a, “holy cow!,” tension in my chest and yet I can breathe.
Went for a brisk walk as defined by the Apple Watch. Came home this morning to clean the kitchen of yesterday’s Egyptian foul lentils exploration, sans recipe. After that we made 2 heart smart pancakes with lemon curd and a cup of strawberries. Half; the pancakes, and small bowl of foul the night before, small and compact portions, it’s the diet I suppose. ...
...and handful of Mounds trick or treat sized candy. Wish he was here to share in the delight.
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